Want to improve speed and mind-body coordination? Here are some drills

Name: Want to improve speed and mind-body coordination? Here are some drills
Uploaded: 2019-09-27 19:04:02
Duration: 3 min 33 s
Description: Get latest updates online at cnbctv18.com.

Updated : September 27, 2019 07:04 PM IST

Want to improve speed and mind & body coordination? On the 90th edition of Stay Fit With CNBCTV18, running coach Girish Bindra & Shibani Gharat demonstrate some agility ladder drills

Have you signed up for Primo, our daily newsletter?

It has all the stories and data on the market, business, economy and tech that you need to know.

To keep watching CNBC-TV18, India's No. 1 English Business News Channel, call your Cable or DTH Operator and subscribe now for just Rs. 4 per month. You can also subscribe to CNBC-TV18 Prime HD for Re 1/- per month.Find out more