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Stay Fit: Should vegetarians worry about their protein intake? Here's the answer

Updated : May 28, 2020 08:24 PM IST

Protein plays an important role in building and repairing muscles. It also helps build your immunity. On the World Nutrition Day, CNBC-TV18's Shibani Gharat spoke to nutritionist Pooja Makhija to discuss about the best sources of proteins for vegetarians and whether vegetarians should worry about their protein intake given the current scenario.

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