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Stay Fit: Pilates reformer

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Stay Fit: Pilates reformer

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On the 100th episode of #StayFitWithCNBCTV18, Pilates instructor Sheetal Shah and Shibani Gharat demonstrate a pilates reformer workout.

How does pilates help you stretch and strengthen? On the 100th episode of #StayFitWithCNBCTV18, Pilates instructor Sheetal Shah and Shibani Gharat demonstrate a pilates reformer workout.
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