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How to balance mind in times of COVID? Here's what The Urban Monk - Gaur Gopal Das has to say

Updated : May 28, 2021 23:36:46 IST

When unexpected, unknown and undesirable events occur in life they perhaps present the greatest challenge to us - human beings. That is exactly what the last one year has thrown up - chaos of a raging pandemic all-around.

As we try and plough forward, how do we keep our mind in balance, how do we look beyond the negativity, how do we find that light at the end of the tunnel? To answer these, Surabhi Upadhyay spoke to The Urban Monk - Gaur Gopal Das.

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