Healthcare Building a healthy India: The importance of proper nutrition Updated : September 15, 2020 06:00 PM IST The COVID-19 situation has thrown light on how our immunity plays a critical role as the first line of defense against any infection. The lockdown as well as the emphasis on work from home has given us a chance to be experimental with home cooking and rediscover the goodness of traditional Indian food. Subscribe to Moneycontrol PRO at just Rs.33/- per month for the first year. Use code SUPERPRO. Limited period offer. Available on Web and Android.