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The way to our past is through our food

Updated : October 12, 2018 09:43 PM IST

Today, our phone searches mostly read ‘eating healthy’, ‘foods to help relieve stress’, ‘the perfect keto diet’, a list that seems to stem from the problem of plenty.
No foreign diet can help our Indian bodies, like recipes that using our local vegetables, meat and spices have proven to be most beneficial in a country as appetisingly varied as ours.
The way to our past is through our food
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