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Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese

Updated : November 09, 2019 06:18 AM IST

Suma Varughese’s personal journey in faith and self-empowerment began at 16, when she left a protected home environment in Orissa to live in the hostel of one of Mumbai’s premier colleges, Sophia
Unsure and self-doubting, deeply shy, and above all, having no access to God after turning agnostic at the age of 14, she fell into a low-grade depression that more or less haunted her for the next 16 years.
Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese

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