Unwind Eat your food without any guilt Updated : October 19, 2018 08:56 PM IST Eat like you did as a child, relish your meal, and when you are full, stop eating. We scroll through diet recipes, and feel the pressure to replicate them. Subscribe to Moneycontrol PRO at just Rs.33/- per month for the first year. Use code SUPERPRO. Limited period offer. Available on Web and Android.